We’re all born with a natural, positive inclination toward food. If you hand a hungry toddler a donut, they aren’t…
Read MoreWhy Fad Diets Are Bad
Living in a society that is booming with diet culture, it’s hard to know what’s real and what isn’t. We…
Read MoreThe Most Important Eating Disorder Facts You Need to Know
Eating disorders are among some of the most common disorders people struggle with in the United States. This condition doesn’t…
Read MoreThe Importance of Setting Eating Disorder Recovery Goals in the New Year
Goal setting is a powerful practice, one that has the potential to change your life — but knowing where to…
Read MoreMoving Past a Holiday Relapse in Eating Disorder Recovery
Most people enjoy the indulgent spirit of the holidays, drinking more than normal, partaking in countless festivities and binging on…
Read More